The Mindful Judge Text Service

Since 2007, the Institute for Mindfulness Studies has been offering a helpful service to legal professionals interested in receiving mindfulness cues through their cell phones.

Sign up and receive mindfulness reminders such as “BREATHE,” and “NOTICE JUDGMENTS.”

Reminders are sent by a real person who is simultaneously practicing the mindfulness cue.  Reminders are sent no more than once a day and generally a total of four times a week.

You need not reply to the mindfulness reminders -- they are for you!

You may discontinue mindfulness cues at anytime by simply requesting removal in a text.

If you would like to be included in the Mindful Judge Text Service:

Text “Add to TMJ”  to 786-239-9318 or send an e-mail request with your cell phone number by clicking here.